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	<title>Andy Ward &#187; andy ward</title>
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	<link>http://www.andyward.me</link>
	<description>Adventurer, photographer and expedition manager</description>
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		<title>Pecha Kucha &#8211; A Night of Adventure</title>
		<link>http://www.andyward.me/2010/02/pecha-kucha-a-night-of-adventure/</link>
		<comments>http://www.andyward.me/2010/02/pecha-kucha-a-night-of-adventure/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 12:20:34 +0000</pubDate>
		<dc:creator>Andy Ward</dc:creator>
				<category><![CDATA[Escaping the big smoke]]></category>
		<category><![CDATA[London to Istanbul Walk]]></category>
		<category><![CDATA[andy ward]]></category>
		<category><![CDATA[Home and Homes for Children]]></category>
		<category><![CDATA[Night of Adventure]]></category>
		<category><![CDATA[Pecha Kucha]]></category>
		<category><![CDATA[Speaking]]></category>

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		<description><![CDATA[FIFTEEN superb speakers from across the spectrum of expeditions, adventure and travel will talk about their experience to raise money for Home and Homes for Children. Here is my story.]]></description>
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		<title>Bonnie Scotland</title>
		<link>http://www.andyward.me/2009/03/bonnie-scotland/</link>
		<comments>http://www.andyward.me/2009/03/bonnie-scotland/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 16:18:09 +0000</pubDate>
		<dc:creator>Andy Ward</dc:creator>
				<category><![CDATA[Escaping the big smoke]]></category>
		<category><![CDATA[andy ward]]></category>
		<category><![CDATA[Ben Saunders]]></category>
		<category><![CDATA[John Ridgway]]></category>
		<category><![CDATA[Land Rover]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[Sutherland]]></category>

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		<description><![CDATA[Aawesome road trip to Scotland to see Falcon Scott and John Ridgway]]></description>
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		<title>Bivvy Bag Challenge</title>
		<link>http://www.andyward.me/2009/01/bivvy-bag-challenge/</link>
		<comments>http://www.andyward.me/2009/01/bivvy-bag-challenge/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 15:45:05 +0000</pubDate>
		<dc:creator>Andy Ward</dc:creator>
				<category><![CDATA[Bivvy Bag Challenge]]></category>
		<category><![CDATA[alastair humphreys]]></category>
		<category><![CDATA[andy ward]]></category>
		<category><![CDATA[howies]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[London to Istanbul Walk]]></category>

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		<description><![CDATA[On Thursday Al Humphreys and I will set out on a 36 hour adventure. We are going to take part in the Howies Bivvy Bag Challenge.  &#8216;Armed with no more than a bivvy bag and sleeping bag to sleep in you leave the comfort of your homes for a night and do not come back...<div class="read_more"><a href="http://www.andyward.me/2009/01/bivvy-bag-challenge/">Read More</a></div>]]></description>
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